The Skin Blog — dr natasha cook
A Lesson In Body Hydration
We’re all well versed by now in the importance of hydration for your facial skin. But many neglect the hydration of their bodies, using a foaming but allegedly hydrating body wash, or minimising moisturising with a swipe of moisturiser on their legs and elbows alone. As a dermatologist, Dr Natasha Cook knows how important full-body hydration is, and how to most effectively hydrate from top to toe. Going into the winter months, ignoring your body skin will give you a plethora of skin issues. Body care is imperative if you don't want to end up itchy, scratchy and flaky this...
The BIGGEST Problem You Can Create For Your Skin
Clean up your act (and your skin) with the right cleanser. When it comes to skincare, every step in your routine counts, but none may be more critical than the first: cleansing. Often underestimated, the right cleanser sets the stage for everything that follows. It's not just about removing dirt and makeup; it's about preparing your skin for the rest of your skincare regimen without causing harm. Unfortunately, many overlook this, opting for harsh, foaming cleansers that do more damage than good. Here’s why dr.NC’s Concentrated Cleanser should be your go-to choice, and why "soap" might just be the dirtiest...
What Is Osmosis And Why Does It Make My Skin Dry In Winter?
Whilst we may love the fresh mornings and cosy evenings that the cooler months bring, amidst the seasonal charm is a less welcome companion: dry, parched skin. If you’re wondering why your skin often feels tighter and more dehydrated in winter despite your best moisturising efforts, the answer lies in a process called osmosis. The Science Behind Skin Hydration Skin osmosis is a natural process and balancing act, through which water molecules move across the skin barrier, which acts as a semipermeable membrane, to balance water levels on both sides. This movement typically occurs from an area of higher water...
Meet Dr. NiaCinamide: The B3 Powerhouse
Today we sit down not with a person, but with an essential vitamin that’s revolutionising skincare routines worldwide: Vitamin B3, better known as Niacinamide. Often hailed as the unsung hero of skincare, Niacinamide has been a cornerstone ingredient in dr.NC's formulations for years. Let’s dive into why we’re so obsessed with Niacinamide, and why Dr Natasha Cook is so passionate about it as an ingredient. Thank you for joining us today. Let's start with the basics. Can you tell us exactly what you are, Dr. NiaCinamide? Dr. NiaCinamide: Absolutely! I’m a form of Vitamin B3, a vital nutrient that supports...